More kinda WRAP things! This is an easy 5 ingredient dish that takes about 15 minutes to make. It takes the traditional quesadilla and kicks it WAY up! Each quesadilla is about 430 calories so the goodness feels great too.
Ingredients:
4 (8 inch) vegetable tortillas
1/3 cup your favorite hummus (preferably with a little spice)
6 oz cooked peeled shrimp
1 (6 oz) jar marinated artichokes
4 oz feta cheese crumbles
non-stick cooking spray
Coat one side on each tortilla with cooking spray. Place tortillas coated side down on a cutting board. Spread some hummus on each and top with shrimp, artichokes and cheese. Fold tortillas in half and press lightly. Heat a griddle on medium heat. Cook quesadillas for about 4-6 minutes turning once halfway through the cooking process.
Couldn't be more simple!
ENJOY!
Wednesday, February 16, 2011
SHRIMP QUESADILLAS
Popular Posts
-
Today, the Mai Tai Tahiti the most popular beverage, and has served in all restaurants and bars. Requires careful selection of the tropical... -
A good friend passed this one along to me. Blood and Sand was created from the 1922 classic silent movie of the same name starring Rudolf V... -
It's Columbus Day Weekend!!!!! Trees changing color, Fall crisp air...and just one more reason to celebrate being (at least partially) I... -
Happy Derby Day! The key to a good Mint Julep is good bourbon and fresh mint. I am in on the mint...bourbon???? Frankly for me, if I need to... -
Well you can't enjoy Cinco de Mayo without a fabulous MARGARITA!!!! These are a bit strong but if you are going to have one shouldn'... -
This Portland, OR landmark creates the Best, "CRAZIEST" doughnuts in all the world! Ken Pogson and Tres Shannon had been wacky fri... -
This dish is so full of flavor and so void of calories. Portabella mushrooms have lots of fiber so you tend to feel fuller after you eat th... -
The Hurricane became popular at Pat O'Brien's bar in 1940's New Orleans. According to legend it debuted at the 1939 World's ... -
We recently had dinner at a favorite Italian restaurant in town. They serve a small bowl of marinated olives upon your arrival....love that!... -
As written in a review of this book....."Venerated food writer James Beard wrote more than 20 books over the course of his life, but t...
0 comments:
Post a Comment